Please join us on Thursday, October 15th at 6:00 PM at the
NORTH SYRACUSE COMMUNITY CENTER
700 SOUTH BAY ROAD, NORTH SYRACUSE 13212
We will have a meeting at the North Syracuse Community Center on Thursday, October 15th. The doors will open by 6 PM. We ask for a $5 donation at the door.
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The Finger Lakes Chapter of the American Society of Dowsers presents:
Teresa “Tess” Contos, LMT
Simple, Effective Self-Care Protocols
I would like to invite you to explore and experience “SENSE” Sational Care, a collection of simple, effective self-care protocols developed through my decades of experience in athletic training, massage, and movement instruction.
These techniques are designed to help restructure your posture, reduce muscle tension, and create better functional movement patterns. During the session, I will guide you through simple movements to help you understand and manage your physical well-being.
As a 1984 Olympian and Licensed Massage Therapist with 37 years of local practice, my work at Center Point Massage Therapy, PC, and ASCEND Seminars, LLC, focuses on orthopedic concerns, structural and myofascial techniques, pain management, and client education.
Please let me know if you would be interested in learning more or scheduling a session.
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Invite your friends!
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Schedule for the meeting:
6:00 to 6:30 – Sign-in and Dowser sharing of techniques (If you are new to dowsing – request help with basic techniques during this time period.)
6:30 – Short business meeting
Presentation will follow the business meeting.